8 Week Challenge
8 Week Challenge! The first 8 Week Challenge of the year has begun. All of our warriors are participating in this challenge […]
Warrior of the Month – January
Congratulations to our first Warrior of the Month for 2019!!!ππππππππππππ Β Letβs see what Tonya has to say about TFW Madison: I […]
WARRIOR SPOTLIGHT
Many people come to Training For Warriors when they feel stuck in an unrewarding routine but they still have goals they want […]
Warrior Transformation
Warrior Katie has gained some traction in the TFW Madison dojo since joining last December. Β We remember how tough it was in […]
Warrior Spotlight
WARRIOR SPOTLIGHT WITH MONIKA Every day people make claim to wanting to change. Β However, only a small portion of those making claim […]
From “Meh” to “Hell Yeah!”
I started Training For Warriors in 2015 at approximately 170lbs. I was ready to move my body after not doing anything since […]
I LOVE when people say “I HATE” (Keep Reading to Learn Why)
The word HATE is a very strong word. The sound waves of the word pierce my inner ears daily. It freaking hurts […]
Don’t Let The START Be What STOPS You
Recently I was introduced to a new exercise called the tricep barbell extension. Coach Nolan got down and busted out five just […]