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WARRIOR SPOTLIGHT

Many people come to Training For Warriors when they feel stuck in an unrewarding routine but they still have goals they want […]

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Warrior Transformation

Warrior Katie has gained some traction in the TFW Madison dojo since joining last December.  We remember how tough it was in […]

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Warrior Spotlight

WARRIOR SPOTLIGHT WITH MONIKA Every day people make claim to wanting to change.  However, only a small portion of those making claim […]

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I WANT

Jenny and I have been working really hard to teach our daughter to say, “Please can I have _________?” Instead of, “I […]

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From “Meh” to “Hell Yeah!”

I started Training For Warriors in 2015 at approximately 170lbs. I was ready to move my body after not doing anything since […]

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I LOVE when people say “I HATE” (Keep Reading to Learn Why)

The word HATE is a very strong word. The sound waves of the word pierce my inner ears daily. It freaking hurts […]

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Don’t Let The START Be What STOPS You

Recently I was introduced to a new exercise called the tricep barbell extension. Coach Nolan got down and busted out five just […]

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Warrior Spotlight

“Don’t go ‘halfway’ with anything you do. Your ‘whole heart’ always beats your ‘half ass.’” – Martin Rooney   This week’s transformation […]

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Transformation Tuesday – Halloween Edition

Trick or Treat! ‘Give me something good to eat!’ We’re having a hard time figuring out how to send you candy through […]

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5 Reasons WHY Everyone Needs A Coach

5 REASONS WHY EVERYONE NEEDS A COACH 1. INSTRUCTION. There’s a ton of information in the world on almost every subject we […]

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